top of page

Penalty Box Fitness

Get in the Zone with Penalty Box Fitness!

  • 30 min
  • 15 US dollars
  • 10658 Wharf Place Northwest

Service Description

Join us for a high-energy Penalty Box Fitness class at Triad Wellness! This dynamic workout combines cardio, strength, and agility training for a full-body workout that will leave you feeling energized and empowered. Our experienced instructors will lead you through a series of drills and exercises using the penalty box, focusing on speed, agility, and endurance. Whether you're looking to improve your fitness level, burn calories, or just have fun, this class is perfect for all fitness levels.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.


Contact Details

  • Triad Wellness, Wharf Pl NW, Silverdale, WA, USA


bottom of page