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Forest Path


Real people,   

  Real results.   

Dive into genuine success stories and ratings from clients who've experienced the transformative

power of Triad.

We deliver what we promise – your journey to a healthier, happier you starts here.

                     - Triad Wellness Team 


   What our client's   
        say about us.        

This is not only an amazing Gym, this is also a Tribe filled with fantastic people 💪🏻. Each unique in many ways yet also like minded and motivated to be our healthiest. Stefanie has hired some amazing staff. After 3 weeks I have had the honor or working out with Stefanie in both my small class (part of my package) and Hit class.


Maggie in her Hot body class (Kid friendly) Stephanie P in her Hit class and the newest instructor Julissa and her Yoga class. There is another instructor I have not had the pleasure of meeting yet, Zachary. Triad has a class for EVERYONE no matter your current ability or your goals. I signed up for the 12 week challenge. I love all the extra benefits that come with this package, truly a fantastic way to "get your feet wet" so to speak 😉.


I have the opportunity to try multiple different tools that Triad offers. Have you ever had a controlled cold plunge? I Highly recommend trying it 🥰 If you are in Kitsap county and looking for a new gym I highly recommend giving Triad Wellness a try 💪🏻❤️

"I Highly recommend trying it " 




           -Shannon Erickson


"It changed my life."

-Vanessa Gumataotao

 Stephanie is the owner and my personal trainer she has helped me out in so many ways. I’m doing the 12 week challenge and in one month I lost ten lbs. I haven’t felt this strong since before I had my kids. She checks in with me and helps me stay consistent.

I am happy I finally found a gym that fits me and it’s fun and very therapeutic being there. I did the cold plunge tank and it was the most liberating experience and truly helped a lot.


So thankful for the triad wellness family for making a gym be more than just a work out. I can’t wait to see more results. Thanks to Stephanie for always showing up to work out with me and teach me the correct form. It changed my life. For that I am grateful.

We are Passionate & Supportive.  

               "The Triad Team are

       some of the sweetest, friendliest and kindest group                     I’ve met!!"




                    -Patti Obrien

Where should I begin?? Her thermotherapy package has allowed my hubby and I to enjoy something together, which has been difficult to do with our conflicting schedules!!

Enjoy the community plunges in Hood Canal!! The Triad Team are some of the sweetest/friendliest/kindest group I’ve met!! Cannot wait to try a HIIT class with my spouse!!

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