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Lunch Hour Power

Maximize Your Midday: Fitness for the Lunchtime Warrior

  • 30 minutes
  • Silverdale Way Northwest

Service Description

Welcome to our Lunch Break Fitness classes, where productivity meets wellness! Designed for the busy professional looking to optimize their midday, our sessions offer a rejuvenating break from the workday hustle. Led by experienced instructors, these efficient workouts are tailored to fit into your lunch hour, providing a perfect balance of energizing exercises and stress-relieving techniques. Whether you're aiming to boost your strength, increase your flexibility, or simply recharge your mind, our Lunch Break Fitness classes offer a convenient and effective solution. Join us and transform your lunch hour into a time of empowerment, leaving you refreshed and ready to tackle the rest of your day with renewed vigor!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.


Contact Details

  • 9960 Silverdale Way Northwest unit 14, Silverdale, WA 98383, USA

    +13609309883

    Triadwellnesswa@gmail.com


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