top of page

Tabata Thursday

Ignite your muscles with a high-energy, results-driven workout

  • 30 min
  • 15 US dollars
  • 10658 Wharf Place Northwest

Service Description

Led by experienced and certified instructor Maggie, this class incorporates a variety of movements and exercises to improve functional fitness. Suitable for individuals of all fitness levels, from beginners looking to improve their foundational movement skills to fitness enthusiasts seeking to challenge their bodies in new ways. Each session is carefully structured to provide a well-rounded workout that targets different muscle groups while promoting graceful and efficient movement.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.


Contact Details

  • Triad Wellness, Wharf Pl NW, Silverdale, WA, USA


bottom of page