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Pre-purchased TRX Strong & Lean

TRX Strong & Lean: Elevate Your Strength, Sculpt Your Leanest Self with Dynamic Suspension Training.

  • 45 minutes
  • 10658 Wharf Place Northwest

Service Description

TRX Strong & Lean is an exhilarating fitness class designed to help you achieve your fitness goals by combining the power of TRX suspension training with a focus on lean muscle development. In this dynamic and engaging class, you'll experience a full-body workout that targets your core, enhances your strength, and sculpts your physique for a leaner, more toned appearance. Our TRX expert Stefanie will guide you through a series of challenging exercises using TRX suspension straps. These exercises not only build strength but also improve balance, flexibility, and core stability. The combination of bodyweight resistance and functional movements creates a well-rounded workout that is suitable for all fitness levels. Whether you're looking to shed body fat, increase muscle definition, or simply improve your overall fitness, TRX Strong & Lean is the perfect choice. Join us for a fun and effective class that will leave you feeling stronger, more confident, and on the path to a leaner, healthier you. Elevate your strength and transform your body with TRX Strong & Lean.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance.


Contact Details

  • Triad Wellness, Wharf Pl NW, Silverdale, WA, USA

    (360) 930-9883

    Triadwellnesswa@gmail.com


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