Sun, Nov 05|
Somatic Breathwork & Cold Plunge with Halcyon Breath
Breathe, Plunge, Transform Discover the magic of breath and the thrill of the cold plunge in one unforgettable event. Don't miss your chance to transform from the inside out.
Time & Location
Nov 05, 2023, 4:00 PM – 6:00 PM
Silverdale, 10658 Wharf Pl NW, Silverdale, WA 98383, USA
About the event
Join us for a transformative journey into the depths of your being as we partner with Halcyon Breath in a unique collaboration that combines the power of somatic breathwork with the rejuvenating experience of a cold plunge.
Somatic Breathwork, a dynamic and intuitive practice, invites you to explore the limitless potential of your breath. Led by experienced breathwork facilitators, you will delve deep into the wisdom of your body and emotions, unleashing pent-up energy and tension, and promoting self-healing and transformation. By utilizing conscious breathing techniques, you'll tap into your body's innate intelligence and connect with the profound wisdom within.
Our collaboration with Halcyon Breath, renowned for her expertise in breath work, adds an extra layer of depth and insight to your journey. You'll embark on a guided exploration of your breath, uncovering its power to release emotional blockages, reduce stress, and facilitate personal growth. Hallie will guide you through a tailored breathwork session, enhancing your experience and helping you connect with your inner self on a profound level.
*The Cold Plunge Experience*
Following your breathwork session, we will meet down at Big Beef in Seabeck, WA to prepare to be invigorated by a heart-pounding and refreshing experience – the cold plunge. Embrace the crisp embrace of cool water of the Hood canal and experience the rush of adrenaline and endorphins as you immerse yourself in a cold pool. The cold plunge is known for its potential to improve circulation, boost your immune system, and leave you feeling invigorated and alive.
**What to Expect:**
- A safe and supportive space for your inner journey.
- Guided somatic breathwork session.
- Expert facilitation by Halcyon Breath.
- A cold plunge experience that renews and revitalizes.
- Connection with like-minded individuals on a path of self-discovery.
**What to Bring:**
- Comfortable clothing for breathwork.
- Swimwear for the cold plunge.
- Towel and warm clothing for after the plunge.
- Water bottle.
- Open heart and mind.
No previous experience with breathwork is necessary; all levels are welcome. Our experienced facilitators will provide guidance every step of the way.
**Limited Space Available:**
This event is donation based but to ensure an intimate and personalized experience, we have limited spaces available. Don't miss the opportunity to embark on this profound journey of self-discovery and revitalization.
Reserve your spot now by RSVP.
Join us as we explore the power of the breath, guided by experienced facilitators, and refresh your spirit with a revitalizing cold plunge. This event promises to be a transformative experience, allowing you to unlock the hidden potential within yourself and emerge with a sense of renewal and vitality. We look forward to sharing this incredible journey with you.
*Awaken your breath. Awaken your life.*