top of page

        16 Week  

Join us for an incredible 16-week challenge designed to transform your body, boost your health, and be a part of a community!


Our program includes dynamic fitness classes tailored for all levels, delicious and nutritious recipes to fuel your journey, and a supportive community to motivate and inspire you every step of the way.


Experience the perfect blend of workouts, wholesome meals, and camaraderie as you work towards your best self.

Are you ready to embrace

the challenge and transform together?

Let's make it happen!

Triad wellness small sign.png

 Book an Appointment
& Get Started Today!

bottom of page